Special Events

Special Events

Chakra Opening Yoga Workshop to release blocks and power up the mind/body/soul!

Let go of past trauma and energy blocks to find balance, clarity and power for the new year.

This mix of yoga movement, sound healing and guided meditation will open energy centers for improved circulation, pain relief and chi/prana (energy) balance. Through mediation, learn to release trauma held in the nervous channels of your body and mind; and create openings for greater energy, wisdom, and spiritual potential.

Hosted by Rhea Morales, certified yoga instructor, personal trainer and corrective exercise specialist.

Rhea is a full time fitness professional and has taught yoga and trained clients for almost 20 years. She has a background in martial arts, weight training, running, chi kung, Alexander Technique, Pilates, Yoga and corrective exercise. Her 30 years of experience in yoga and meditation, working with various teachers and being a fictional writer on the side has deepened her understanding of our humanistic relationship with the energies of the universe. This workshop explores the emotional, spiritual and intellectual aspects of yoga as well as the physical. You can learn more about the chakras by reading her article here:

Date: Sunday, February 26

Time: 2-4pm

For inquiries, contact rhea at rhea.morales@gmail.com or 818-207-9567

For more information, click the event link below

https://www.eventbrite.com/e/yoga-chakra-opening-workshop-tickets-495872848037

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