Tag: eating

A Breakdown of Popular Diets from a Registered Dietician’s Perspective

Sona Donayan MS, RD is a registered dietitian who has been teaching at Glendale Community College and Calstate Northridge for last ten years while doing  outpatient nutrition consulting. She recently joined the food service management company Sodexo as a patient services manager at Huntington Memorial Hospital. I interviewed her so that my followers can get expert advice on things to consider when starting a dieting plan. Sona’s knowledge is vital when considering what kind of diet program to use if you plan to lose weight, especially if you wish to make weight loss a permanent goal that doesn’t jeopardize your…