Tag: belly bloating

How Bloating can lead to a Large Belly, Part II of my series on what to do about belly bulge

The human gastrointestinal tract is over 30 feet long. When it is not functioning properly, along with your digestive organs, this can lead to swelling and bloating in the abdominal region. Swelling can be caused by overeating, stress, food sensitivities or allergies, poor nutrition, gastrointestinal disorders; or eating too much salt, sugar or msg. On overeating: When you gorge yourself with food, you are taking in more than your body has time to digest. This can throw your digestive system out of whack and lead to bloating. Remember to eat slowly, as it takes time for the body to realize…