Day: May 1, 2020

Is it More Expensive to Eat Healthy?

COVD-19 has changed our culture quite a bit and it has made us look at how we shop and how we eat. This week, I’d like to challenge the popular paradigm that it’s more expensive to eat healthy. Our attitude towards food is often the main cause of weight struggles; so if you can change your mindset, that’s a huge step towards changing your body, your health and your lifestyle. So I’m writing this blog with your financial, mental and physical health in mind. I want you to question this idea because, personally, I think its a false rationalization. However,…